It helps to relieve muscle soreness, fatigue and pain. It is beneficial for relaxation, improves sleeping patterns and helps reduce stress.
Reflexology relieves stress and tension and has a deeply relaxing effect.
Acupuncture is a natural way of balancing a person’s physical and emotional well being through the use of dry needles on a specific point on the body.
A craniosacral therapy session involves the therapist placing her hands on the patient, which allows the therapist to tune into the craniosacral rhythm.